Wednesday, January 20, 2010

Ugh.

So I went on my first day of the couch to 5k interval training run. It was awesome. I felt great afterward and also a little encouraged because the workout was a lot easier than I was expecting. I looked forward to doing the next runs. But that is all that happened. My kids got the flu and passed it onto me and I've been sick as a dog since one day after my last post. Today I am finally feeling well and I am back to the gym tonight. I guess I will have to do Day 1 (c25k) again since the point of the regimen is continuity. Sigh. Oh well. I am all set for round 2.

My husband has decided to try doing WW with me. I am glad for the support and that he is willing to also try and get healthy. Hopefully everything goes better and we stay healthy for a while.

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